tag:blogger.com,1999:blog-46989793349712550322024-03-13T17:46:32.202-07:00A Collection Of Delicious Recipes DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.comBlogger143125tag:blogger.com,1999:blog-4698979334971255032.post-81242860672538803162020-01-05T07:55:00.001-08:002020-01-05T08:01:55.169-08:00Over 98,674 people succeeded with the Keto Diet<div class="separator" style="clear: both; text-align: center;">
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<span style="box-sizing: inherit; font-family: "playfair display regular"; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: inherit; font-weight: 700; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: inherit; letter-spacing: inherit; line-height: inherit;"><span style="font-size: x-large;">Over <span style="box-sizing: inherit; font-family: "averia libre"; letter-spacing: inherit; line-height: inherit;">98,674</span> people succeeded</span></span></span></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">to lose weight through keto diet using these guides, </span></span></span><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">with more and more joining each day.</span><span style="letter-spacing: inherit;"> </span><span style="letter-spacing: inherit;">After much trial and era i've created <b><a href="https://tinyurl.com/v2fwtq7" rel="nofollow" target="_blank">the perfect guide</a></b> to help you get started.</span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;" /></span></div>
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<span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: "arial" , "helvetica" , sans-serif; font-size: large; letter-spacing: inherit; line-height: inherit;"><b>The first <span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">21</span> days</b> of any diet are always kown to be hard, <span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">but with my guide</span> <span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">even they will be <span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">easy</span> for you<span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">.</span> </span></span></span></div>
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<span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: "arial" , "helvetica" , sans-serif; font-size: large; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">Together with the guides you will recive <b>over 190 recipes</b> for a succesful keto diet.</span></span></span></span></div>
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<span style="font-family: "arial" , "helvetica" , sans-serif; font-size: large;"><br style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;" /></span></div>
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<span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; font-family: "arial" , "helvetica" , sans-serif; font-size: large; letter-spacing: inherit; line-height: inherit;">You will <b>no longer need to look up</b> how to lose weight or how to begin the keto diet, I haved provided you <span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;"><span style="box-sizing: inherit; letter-spacing: inherit; line-height: inherit;">with everything you could need.</span></span></span></span></span></div>
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<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-4943896476348198232020-01-05T07:38:00.000-08:002020-01-05T07:38:02.672-08:00An 8-Week Keto Diet Meal Plan Customized to Your Body<div style="background-color: white; box-sizing: border-box; font-family: poppins, sans-serif; font-size: 20px; line-height: 30px; margin-bottom: 30px;">
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If you want to take all the guesswork out of your <a href="https://tinyurl.com/t3os8jv" rel="nofollow" target="_blank"><b>Keto diet</b></a> and follow a guaranteed-to-work plan, then you'll love my brand-new custom keto meal plan service.</div>
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For the last few years, I’ve united leading nutritionists, personal trainers, and chefs to develop custom keto meal plans that are effective, convenient, cost-effective, and (most importantly) enjoyable.</div>
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And when I say "custom" meal plan, I mean it. These aren’t your run-of-the-mill, “here are some recipes pulled together from random blogs” meal plans many nutrition “gurus” sell for way too much money.</div>
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Instead, we tailor your entire meal plan to your own unique situation, needs, goals, and dietary preferences to ensure you experience optimal progress and follow a diet you enjoy.</div>
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In other words, your days of suffering on ineffective and overly-restrictive diets are finally over. It's time to start working based on a method that's best for you.</div>
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They Did It With Keto</h2>
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DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-55502773520588859932020-01-05T07:30:00.002-08:002020-01-05T07:30:20.714-08:00How To Succesfully Start A Keto Diet in 2020<div style="background-color: white; box-sizing: inherit; font-family: gudea, tahoma, arial; font-size: 18px; margin-bottom: 1.5em;">
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Starting a <b><a href="https://tinyurl.com/sjunxgq" rel="nofollow" target="_blank"><span style="color: blue;">Keto diet</span></a></b> can seem challenging in the beginning and many people lose motivation and get lost along the way. Reading this will be a sure fire way to give you the confidence you need to not only start a Keto diet, but see it through too. It can actually be very fun and easy when done correctly so follow the tips below to make sure you do it right and enjoy the process.</div>
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The biggest mistake people make with the Keto diet is not being organized. There is no way to be successful if you just rely on opening up the fridge each day and making do with what you have in there. This is the quickest way to failure and giving up, but does not have to happen with the proper guidance. Giving up is a real shame, because when you stick to it, the Keto diet can produce some amazing results.</div>
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Some of the most noted results that you can experience include:</div>
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• Your body will burn fat much faster</div>
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• It drastically reduces your blood sugar and insulin levels</div>
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• Your appetite gets reduced</div>
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• It increases your good cholesterol levels</div>
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The Keto diet is not like the average diet so improvising in the kitchen will not work. The main difference is that instead of running on carbohydrates like you have been, you will now be needing a different source of energy. Your new source of energy is fat. Yes, you read that right; the fat you have been cutting from every diet is now your best friend. You will no longer reduce it but add it to every mean and you will enjoy the benefits. Obviously what is in your kitchen right now will not necessarily work.</div>
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With your energy source primarily being fat, it is important to watch your protein intake. When protein levels are too high, they get processed as glucose which defeats the whole purpose of cutting out carbs. The number to remember is 20%; this is the number of calories that you want to come from protein. It is equally important to keep up your electrolytes because they are responsible for keeping the fluid levels inside and outside of your cells balanced. Without this your diet will be unsuccessful.</div>
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SO, WHAT ACTUALLY CAN BE EATEN ON A KETOGENIC DIET?</h2>
<span style="color: black;"><a href="https://tinyurl.com/sjunxgq" rel="nofollow" target="_blank"><img alt="A Complete Keto Diet Guide For Beginners" src="https://blogger.googleusercontent.com/img/proxy/AVvXsEigmubiZO-dnDjdUwEr7wy5gpX1gos79XAPfDbioFDXrQ05waLkNJZ1qXNOH4f9oHCaX74GT1rroFyYtT1zr38qXLWdmIIubArAyNmx5q2qGKQySgq2aYG-gM522HWZ_oaD01eDbx-_nb58N7WHfVA9fNhLWULnSIgkQgCmAg03iA5KpUs4RNWzbtDir7lRcUJ40-qpChUh0axO9KOMnY4=s0-d" style="border: 0px; box-shadow: rgba(0, 0, 0, 0.1) 1px 1px 5px; box-sizing: inherit; font-family: gudea, tahoma, arial; font-size: 18px; height: auto; margin-top: 15px; max-width: 100%; padding: 5px; position: relative;" title="A Complete Keto Diet Guide For Beginners" /></a><span style="background-color: white; font-family: "gudea" , "tahoma" , "arial"; font-size: 18px;"></span></span><br />
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<span style="color: #303030;">You do not have to be a nutritionist to make the diet work. Having the right information is critical to your success so you want to purchase</span><span style="color: blue;"> <b><a href="https://tinyurl.com/sjunxgq" rel="nofollow" target="_blank">a well-organized program</a></b></span><span style="color: #303030;"> instead of taking your own chances with guessing and working with what you have.</span></div>
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This diet has been deemed the one approach that will always work, when it is done correctly of course. Many of us find ourselves in constant battles with our weight trying approaches involving nutritional changes or exercise regimes. Often we have to diet for health reasons such as decreasing insulin levels.</div>
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<span style="box-sizing: inherit; font-size: 1.125rem;">Either way successful results are few and far between and people lose motivation quickly. You need to understand that your health and appearance will not change by themselves and you are responsible for the way you currently look and feel. Once you accept this, you will have all the motivation you need to make the Keto diet work for you.</span></div>
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You only need to pay a few bucks and a well-organized Keto program can be yours. You will need a reliable one to provide you with the guidance as well as peace of mind to get started. Having the guide to work with makes it easier to follow the diet as if someone is helping you carry the load, therefore making success more likely.</div>
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One thing to check in the program before buying is that it offers a variety of meals and snacks. You want to have a choice so that you enjoy your food and do not get bored. There needs to be a balance between enjoying your food and eating what you need. The more choices you have, the more fun the diet will be.</div>
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I believe that anyone can succeed with the Keto diet. By researching it and getting information now you already have shown an interest which is the first step. You have the basic motivation you need, so now you just build on that. Look into programs to see which one will fit you best and get started on this life changing mission. In no time at all, you will see the results other diets did not give you and you will feel and look great!</div>
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<span style="color: #303030;">One good program I can direct you to is: </span><b style="background-color: transparent; box-sizing: inherit; overflow-wrap: break-word;"><span style="color: blue;"><a href="https://tinyurl.com/sjunxgq" rel="nofollow" target="_blank">The Costum Keto Diet</a></span></b></div>
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A very popular program that gives you a variety of easy daily recipes and a personaliced 8-week meal plan.</div>
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<strong style="box-sizing: inherit;">Good luck on your journey!</strong><br />
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DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-57820342161988475572020-01-05T07:16:00.004-08:002020-01-05T07:16:47.554-08:00What To Do In The First 3 Weeks of a Keto Diet<div style="background-color: white; box-sizing: inherit; font-family: Gudea, Tahoma, Arial; font-size: 18px; margin-bottom: 1.5em;">
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One of the less discussed aspects of taking up the <b><a href="https://tinyurl.com/uqp4j8u" rel="nofollow" style="text-decoration-line: none;" target="_blank"><span style="color: blue;">keto diet</span></a></b> is how difficult the first three weeks can be. Everyone setting out on their keto journey has to endure the transition from a ‘standard’ carbohydrate heavy eating regimen to one based on fats and leafy greens. Gaining a state of ketosis can be tough for some people (and a breeze for others!) and there’s simply no way of dodging the discomfort should you be one of the unlucky ones. However, there are numerous tips that can help to make the passage considerably smoother. Over this article, we’ll discuss how to survive those essential and unavoidable first three weeks.</div>
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<strong style="box-sizing: inherit;">Research & Plan Ahead</strong></div>
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Most people who fall by the wayside during the early days are those who just dive into their keto diet head first. For ketosis to work, you need to understand not just the physiological changes that your body will experience but also – crucially – what foods must be drastically reduced. Fortunately, there are vast amounts of resources which can guide you on this. Starchy carbohydrates are obvious (rice, potato, pasta, quinoa, etc) but others such as beans, legumes, and all sugar based products (including alcohol) less so for those new to keto.</div>
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People who succeed with this diet will not just understand what they need to do in order to succeed but will also time it appropriately. Most people will feel ‘Keto Flu’ two or three days in which will cause either mild or pretty severe side effects depending on your body chemistry and luck. Usually it only lasts a couple of days but of course, it is a bad idea for this to coincide with urgent deadlines or significant dates. A lazy weekend is the best possible combination, which is why many people choose to start their keto midweek.</div>
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<strong style="box-sizing: inherit;">Use Online Recipes & Resources</strong></div>
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It can come as quite a shock after the first few days how difficult it can be to eat properly with next to no carbohydrates on the menu. Fortunately and thanks to the growing popularity of keto (because done properly it really does work) there are huge amounts of resources available. Keto recipes can be easily found online and it may be helpful to look at keto forums on the likes of Reddit for support and advice.</div>
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It is evident that there are great tips out there you can use to remain on your keto diet. But you are not limited to researching every little bit of information separately about this topic, which can be quite time-consuming.</div>
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One shortcut that I’m always recommending is to check out some programs to determine which one will fit you best and begin on this life-changing mission. You’ll have all the vital information packed in one place. In no time at all, you will notice outcomes that other diets didn’t give you and you’re going to feel and look incredible!</div>
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<span style="color: #303030;">One well-written and comprehensive program I always recommend is </span><span style="background-color: transparent; box-sizing: inherit; overflow-wrap: break-word;"><b><a href="https://tinyurl.com/uqp4j8u" rel="nofollow" target="_blank"><span style="box-sizing: inherit;">The </span>Custom Keto Diet</a></b></span></div>
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A highly popular program that provides you with many different easy daily recipes as well as uncomplicatedly written information about the keto diet.</div>
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<strong style="box-sizing: inherit;">Stock Up On Keto Friendly Foods</strong></div>
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Cravings for carbs and sugar are near inevitable during the first three weeks. While it may be impractical to remove all such products from your pantry – after all not many people stay on keto long term anyway – simply boxing them up and placing in a loft, garage or so forth helps keep them out of arms reach.</div>
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Stocking up on keto approved foods ought to be the next step. The diet depends on replacing a high carbohydrate intake with a high – and unlimited – fat intake. Many people mix up keto with the protein-based Atkins diet. While most people will eat plenty of meat with keto, the objective is to do so with fattier cuts instead of an endless procession of grilled chicken breasts. Oils are also an important addition to the shopping list with coconut highly recommended unless you suffer from a pre-existing cardiovascular complaint.</div>
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<strong style="box-sizing: inherit;">Understanding The Figures</strong></div>
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One of the great aspects of keto is that unlike many diets there are pretty reliable guidelines that if followed carefully will almost certainly result in fat burning ketosis. As mentioned above, fat is king and at least 70% of your daily calorific intake needs to come from these sources. While it may sound a lot after the first three weeks this can be lowered a little, but it essential to follow at the beginning.</div>
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Oils, plenty of cheese, butter, fatty meats/fish, and plenty of eggs (fried) are all recommended to achieve this. One good tip is natural peanut butter with no added sugar as it contains not just masses of fat and calories but also lots of fiber. Why is fiber important? Simply because in the case of peanut butter the fiber can reduce the impact of the carbohydrates from the peanuts.</div>
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During the first three weeks of keto, carbohydrates must be kept to no more than 25 <em style="box-sizing: inherit;">net</em> grams. In order to follow this get used to precisely weighing food and calculating from the nutritional information on packaging. All you need to do is subtract the fiber content from the carbohydrate total. This provides the net carb total – and while it may not be anywhere close to what you normally eat, it does allow for a very slight increase on the otherwise minuscule allowance.</div>
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As for protein, try to keep it no more than 25% although most people tend to inevitably eat more than this to begin with due to the diet being so restrictive. The reason why eating too much protein is discouraged is that fat is a much richer energy source and too much protein can make you feel slow and lacking energy. When the body feels this way, the biological impulse is of course to crave carbs – and nobody wants that!</div>
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<strong style="box-sizing: inherit;">Keep Your Electrolytes Up</strong></div>
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One of the more problematic aspects of ketosis is that the kidneys will naturally excrete considerably more water than usual. Needing to visit the bathroom more frequently is a minor inconvenience, but the issue is that the more water you pass the lower your electrolyte levels will become. Salt and potassium deficiencies can lead to serious problems if left unaddressed so be sure to drink lots of water, season food heavily and eat plenty of potassium-rich green vegetables (avocados are also good) that retain water. This solution is the most simple and natural, but you may also wish to use sugar-free sports drinks reinforced with additional electrolytes.</div>
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<strong style="box-sizing: inherit;">Cheating Is Disastrous</strong></div>
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Three weeks may not sound like a long time but when entering ketosis there are going to be times when you will crave sugar and carbohydrates. All it takes is one can of soda to entirely withdraw your body from ketosis. The problem, unfortunately, is that you cannot buy willpower in tins, so if this is likely going to be an issue it may be advisable to try different routes of support. Quite a good number of people who have failed this way find eventual success by adopting mindfulness techniques. Others tend to find it easier to attempt ketosis alongside other people to share mutual support and encouragement. It really depends on what is going to work for you.</div>
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<strong style="box-sizing: inherit;">Final Thoughts</strong></div>
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Starting out on keto can be daunting at first but be assured that it does get easier after the first three weeks. Once past that milestone, many people look to adapt their eating to be a little more permissive and few people choose to stay on it for long periods of time. In fact, the more you practice going in ketosis the easier it will become to do so successfully at appropriate times over the year. Whatever route you choose to take long term, following the above pointers will go a long way towards making keto work for you.</div>
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<strong style="box-sizing: inherit;">Good luck on your journey!</strong></div>
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DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-70028421614554780302019-08-07T06:32:00.000-07:002019-08-07T06:32:57.891-07:00Spaghetti mit Kirschtomaten, Karotten und Knoblauch<div class="separator" style="clear: both; text-align: center;">
<img alt="Spaghetti mit Kirschtomaten, Karotten und Knoblauch" border="0" data-original-height="1600" data-original-width="1200" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjFRbK7U4bA1Q6Lnns3-D6gm9UIf7G1Ca3G_LJ0BcFwZqHNwvU-TUKcAjdvy2c4jLytBwGpzGtUmTUDm12yHCo4Y2IsykMpKUfg-JOCpGrfSutfkpLHamfbFvoeZ7J_6pSle0AhQb-txKO-/s640/IMG-20190802-WA0005.jpg" title="Spaghetti mit Kirschtomaten, Karotten und Knoblauch" width="480" /></div>
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<b><span style="font-size: large;">Zutaten für 2 Portionen:</span></b></div>
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- 250g Spaghetti</div>
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- 200g Kirchtomaten<br /><br />- 1-2 mittelgrosse Karotten</div>
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- 2 Scheiben rohen Schinken</div>
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- 1 Knoblauchzehe</div>
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- 1 Zwiebel</div>
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- 4 Stiele Basilikum</div>
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- 2 EL Olivenöl</div>
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- 2 EL Pinienkerne</div>
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- Salz, Pfeffer</div>
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<b><span style="font-size: large;">Zubereitung:</span></b></div>
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1. Wasser mit halbem TL Salz aufkochen, 250g Spaghetti in den Topf geben und al dente kochen</div>
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2. Kirschtomaten halbieren, 1 Knoblauchzehe in feine Scheiben schneiden, 1 Zwiebel halbieren und in feine Halbringe schneiden. Karotten in scheiben schneiden und Basilikumblätter abzupfen.</div>
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3. Zwiebeln und Knoblauch mit 2 EL Olivenöl in eine Pfanne geben. Kräftig mit Salz und Pfeffer würzen und scharf anbraten bis die Zwiebeln glasig sind. Dann Karotten und rohen Schicken dazugeben. Bei mittlerer bis starer hitze 5min anbraten und gelegentlich umrühren.<br /><br />4. Die abgetropften Spaghetti mit ein wenig Kochwasser untermengen, alles zusammen mixen und Pinienkerne drüber träufeln, fertig!<br /><br /><br /><span style="font-size: large; font-weight: bold;">BON APPETIT!!!</span></div>
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<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-9234466688233784882016-10-04T03:39:00.005-07:002016-10-04T03:39:52.720-07:00Shepards Pie Recipe<div class="separator" style="clear: both; text-align: center;">
<img alt="Shepards Pie Recipe" border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhoO0SLv87KTFy1NsoRcr7OGP1WWEJY_pwMqp9QGBfEZT_jd4kSUEzyYkwghCDHQCZUVTqpVSffXfJ52Xv4Zq_7oT5TfmZgDJH6Wl6nBrKBln-7AvE2p-VdauAgPDhds6KlbhlmPJBP1gpM/s640/Shepards-Pie-Recipe.jpg" title="Shepards Pie Recipe" width="640" /></div>
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<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Zutaten</span></h2>
<section class="ingredients" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 16px; letter-spacing: 0.24px; line-height: 16px;"><form class="form ingredients__form ng-pristine ng-valid" style="box-sizing: border-box; margin: 0px; padding: 0px 10px; width: 610px;">
<span class="ingredients__headline" style="box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 20px; text-align: center; width: 590px;">Für <input class="ingredients_input ingredient-portions" maxlength="2" name="numberOfPeople" style="-webkit-appearance: none; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-radius: 4px; border: 1px solid rgb(212, 213, 213); font-family: inherit; font-size: 0.9375em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: 30px; margin: 0px 5px; outline: 0px; padding: 0px 5px; text-align: center; width: 30px;" type="text" value="4" /> Personen</span></form>
<ul class="list list--ingredients list--ingredients-advanced" style="box-sizing: border-box; font-size: 0.9375em; list-style: none; margin: 0px 15px 40px; overflow: visible; padding: 0px;">
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="300" style="box-sizing: border-box;">300</span> <span style="box-sizing: border-box;">g </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Kartoffeln </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span style="box-sizing: border-box;"> </span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Salz </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">kleiner Kopf Blumenkohl </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="500" style="box-sizing: border-box;">500</span> <span style="box-sizing: border-box;">g </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Rinderhüfte </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="2" style="box-sizing: border-box;">2</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Möhren </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">kleiner Brokkoli </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">rote Zwiebel </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="4" style="box-sizing: border-box;">4</span> <span style="box-sizing: border-box;">Stiel(e) </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Petersilie </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="2" style="box-sizing: border-box;">2</span> <span style="box-sizing: border-box;">Stiel(e) </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Thymian </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="2" style="box-sizing: border-box;">2</span> <span style="box-sizing: border-box;">EL </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Öl </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;">TL </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Tomatenmark </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">gestrichener EL Mehl </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="200" style="box-sizing: border-box;">200</span> <span style="box-sizing: border-box;">ml </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Rinderbrühe </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1" style="box-sizing: border-box;">1</span> <span style="box-sizing: border-box;">EL </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Worcestershiresauce </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span style="box-sizing: border-box;"> </span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Pfeffer </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1/2" style="box-sizing: border-box;">1/2</span> <span style="box-sizing: border-box;">Bund </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Lauchzwiebeln </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="50" style="box-sizing: border-box;">50</span> <span style="box-sizing: border-box;">g </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">fettreduzierter Frischkäse (21% Fett i. Tr.) </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span style="box-sizing: border-box;"> </span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">abgeriebene Muskatnuss </span></li>
</ul>
</section><h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Zubereitung</span></h2>
<div class="preparation" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 15px; letter-spacing: 0.24px; line-height: 16px; margin: -5px 0px 30px; text-align: center;">
<div class="preparation__time" style="box-sizing: border-box; margin-bottom: 10px;">
<span style="box-sizing: border-box; font-weight: 700;">45 Minuten</span></div>
<div class="preparation__skill-lvl-0" style="box-sizing: border-box;">
<span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span style="box-sizing: border-box; height: 30px; line-height: 30px; margin-left: 5px; vertical-align: bottom;"></span></div>
<dl class="list list--preparation" style="box-sizing: border-box; float: left; list-style: none; margin: 0px 10px 18px 0px; overflow: visible; padding: 0px; text-align: left;">
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">1.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Kartoffeln schälen, waschen und klein schneiden. Kartoffeln in einem großen Topf in Salzwasser ca. 20 Minuten weich kochen. Blumenkohl in kleine Röschen schneiden und ca. 10 Minuten vor Ende der Garzeit zu den Kartoffeln geben</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">2.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Fleisch in haselnussgroße Würfel schneiden. Möhren schälen, waschen und in Stücke schneiden. Brokkoli in kleine Röschen schneiden. Zwiebel schälen und fein würfeln. Petersilie und Thymian waschen, trocken schütteln und die Blättchen, bis auf 2 Stiele Petersilie, fein hacken</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">3.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Öl in einer Pfanne erhitzen. Fleisch darin unter Wenden scharf anbraten, herausnehmen. Möhren in die Pfanne geben und anbraten. Zwiebelwürfel zugeben und ca. 1 Minute mitbraten. Tomatenmark einrühren und kurz anrösten. Mehl darüberstreuen und gut vermengen. Brühe unter Rühren zugeben. Brokkoli, Worcestershiresauce, Thymian, Petersilie und Fleisch zugeben und ca. 10 Minuten köcheln lassen. Mit Salz und Pfeffer würzen</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">4.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Lauchzwiebeln waschen, putzen und klein hacken. Blumenkohl und Kartoffeln abgießen. Frischkäse zugeben und zu Püree stampfen. Lauchzwiebeln zugeben und mit Salz, Pfeffer und Muskat abschmecken</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">5.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Rinderragout in eine ofenfeste Form geben und das Püree darüber verteilen. Butter darüberstreichen und im vorgeheizten Backofen (E-Herd: 200 °C/ Umluft: 175 °C/ Gas: Stufe 3) 20–30 Minuten backen. Pie herausnehmen und mit Petersilie garnieren</dd></dl>
</div>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Ernährungsinfo</span></h2>
<div class="nutrients" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 15px; letter-spacing: 0.24px; line-height: 21px; margin: 0px 0px 25px 10px;">
<span style="box-sizing: border-box; display: inline-block; float: left; margin: 0px 15px 8px 0px;">4 Personen ca. :</span><ul class="list list--nutrients" style="box-sizing: border-box; list-style: none; margin: 0px; overflow: hidden; padding: 0px;">
<li style="box-sizing: border-box; float: left; margin-bottom: 8px;">310 kcal</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 1300 kJ </li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;">35g Eiweiß</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 9g Fett</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 20g Kohlenhydrate</li>
</ul>
</div>
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-72139093199510740602016-10-04T03:36:00.005-07:002016-10-04T03:36:50.929-07:00Cider Pork Recipe<div class="separator" style="clear: both; text-align: center;">
<img alt="Cider Pork Recipe" border="0" height="458" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj4Ndc3YevxC9gxah232_aj0IwKJo424QXAlKGzdSQBao6fU5N_5viLShhRtbj9T-17dWXkSEDm6FjN2nIepEgrLQj4Nwu-mX2PB-2r3ZK1f3uouQhyphenhyphenCUqLIn4b0h6wBeoNjmv5cHidRdO-/s640/cider-pork-recipe.jpg" title="Cider Pork Recipe" width="640" /></div>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; color: #4a5c69; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; color: #4a5c69; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Zutaten</span></h2>
<section class="ingredients" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 16px; letter-spacing: 0.24px; line-height: 16px;"><form class="form ingredients__form ng-pristine ng-valid" style="box-sizing: border-box; margin: 0px; padding: 0px 10px; width: 610px;">
<span class="ingredients__headline" style="box-sizing: border-box; display: block; font-weight: 700; margin-bottom: 20px; text-align: center; width: 590px;">Für <input class="ingredients_input ingredient-portions" maxlength="2" name="numberOfPeople" style="-webkit-appearance: none; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; border-radius: 4px; border: 1px solid rgb(212, 213, 213); font-family: inherit; font-size: 0.9375em; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; height: 30px; margin: 0px 5px; outline: 0px; padding: 0px 5px; text-align: center; width: 30px;" type="text" value="4" /> Personen</span></form>
<ul class="list list--ingredients list--ingredients-advanced" style="box-sizing: border-box; font-size: 0.9375em; list-style: none; margin: 0px 15px 40px; overflow: visible; padding: 0px;">
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="2" style="box-sizing: border-box;">2</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">große Zwiebeln </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1–2" style="box-sizing: border-box;">1–2</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Knoblauchzehen </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="5" style="box-sizing: border-box;">5</span> <span style="box-sizing: border-box;">Scheiben </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Frühstücksspeck </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1,2" style="box-sizing: border-box;">1,2</span> <span style="box-sizing: border-box;">kg </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Kartoffeln </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="4" style="box-sizing: border-box;">4</span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Schweinenackensteaks (à ca. 180 g) </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span style="box-sizing: border-box;"> </span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Salz und Pfeffer </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="2–3" style="box-sizing: border-box;">2–3</span> <span style="box-sizing: border-box;">EL </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Öl </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span style="box-sizing: border-box;"> </span> <span style="box-sizing: border-box;"> </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Muskat </span></li>
<li style="box-sizing: border-box; line-height: 18px; margin: 0px 0px 10px;"><span class="quantityBlock" style="box-sizing: border-box; display: block; float: left; padding-right: 15px; text-align: right; width: 290px;"><span class="ingredient-quantity" data-initial="1/4" style="box-sizing: border-box;">1/4</span> <span style="box-sizing: border-box;">l </span></span><span class="ingredientBlock" style="box-sizing: border-box; float: right; width: 290px;">Cider (Apfelwein) </span></li>
</ul>
</section><h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;"><br /></span></h2>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Zubereitung</span></h2>
<div class="preparation" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 15px; letter-spacing: 0.24px; line-height: 16px; margin: -5px 0px 30px; text-align: center;">
<div class="preparation__time" style="box-sizing: border-box; margin-bottom: 10px;">
<span style="box-sizing: border-box; font-weight: 700;">225 Minuten</span></div>
<div class="preparation__skill-lvl-0" style="box-sizing: border-box;">
<span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span class="icon icon-kochmuetze" style="background: 0px 0px; border-radius: calc(15px); box-sizing: border-box; display: inline-block; font-size: 18px; height: 30px; vertical-align: text-bottom; width: 22px;"></span> <span style="box-sizing: border-box; height: 30px; line-height: 30px; margin-left: 5px; vertical-align: bottom;"></span></div>
<dl class="list list--preparation" style="box-sizing: border-box; float: left; list-style: none; margin: 0px 10px 18px 0px; overflow: visible; padding: 0px; text-align: left;">
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">1.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Zwiebeln schälen und in Ringe schneiden. Knoblauch schälen und fein hacken. Speck in kleine Würfel schneiden. Kartoffeln schälen, waschen und in Scheiben schneiden.</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">2.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Fleisch waschen und trocken tupfen. Mit Salz, Pfeffer und Knoblauch würzen. Öl in einer großen Pfanne erhitzen. Fleisch darin von beiden Seiten kräftig anbraten.</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">3.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Kartoffeln und Zwiebeln mischen. Kräftig mit Salz, Pfeffer und Muskat würzen. Ca. 2/3 der Kartoffeln in einen ofenfesten Topf schichten. Fleischscheiben überlappend darauflegen. Mit restlichen Kartoffeln bedecken und mit Speck bestreuen.</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">4.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Cider darübergießen.</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">5.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Zugedeckt im vorgeheizten Backofen (E-Herd: 150°C/Umluft: 125°C/Gas: Stufe 1) ca. 3 Stunden backen. Nach ca. 2 Stunden den Deckel abnehmen und zu Ende backen.</dd>
<dt style="background-image: url("data:image/svg+xml; background-repeat: no-repeat; box-sizing: border-box; float: left; font-family: Karma; font-size: 28px; height: 38px; line-height: 38px; margin-bottom: 15px; margin-top: 3px; opacity: 0.5; padding: 4px 7px 0px 0px; text-align: right; width: 40px;">6.</dt>
<dd style="box-sizing: border-box; line-height: 21px; margin-bottom: 15px; margin-left: 50px; min-height: 45px; padding: 0px;">Getränke-Tipp: kühler Cider (perlender Apfelwein).</dd></dl>
</div>
<h2 class="headline headline--dotted" style="background-color: white; background-image: url("/sites/all/themes/lecker/images/spritesheet.png"); background-position: 0px -34px; box-sizing: border-box; clear: both; font-family: Karma; font-size: 1.25em; font-weight: 400; height: 11px; letter-spacing: 0px; line-height: 24px; margin: 0px 10px 30px; text-align: center; width: calc(100% - 20px);">
<span style="box-sizing: border-box; padding: 0px 10px;">Ernährungsinfo</span></h2>
<div class="nutrients" style="background-color: white; box-sizing: border-box; font-family: Lato; font-size: 15px; letter-spacing: 0.24px; line-height: 21px; margin: 0px 0px 25px 10px;">
<span style="box-sizing: border-box; display: inline-block; float: left; margin: 0px 15px 8px 0px;">4 Personen ca. :</span><ul class="list list--nutrients" style="box-sizing: border-box; list-style: none; margin: 0px; overflow: hidden; padding: 0px;">
<li style="box-sizing: border-box; float: left; margin-bottom: 8px;"><br /></li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;">670 kcal</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 40g Eiweiß</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 35g Fett</li>
<li style="box-sizing: border-box; color: #4a5c69; float: left; margin-bottom: 8px;"> 39g Kohlenhydrate</li>
</ul>
</div>
DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-1590528421772115862015-03-04T04:11:00.001-08:002015-03-04T04:11:46.624-08:00BANG BANG CHICKEN PASTA<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSdqDMd2s0BrPUtoDZzdaeJ5r6PRA8DR81D-K0MzxIS2RVOpgNdG5jXW5SorgQfAKE9qKVxlPIMoLEDWvbRKSMYGFQmq4NpcrdVZYEOX5oz6y5OPu3QkscxoO3CwTk1Gg5O8EiddWoWi7s/s1600/bang-bang-pasta-016.jpg" /></div>
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<h3 id="ingredients" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #99d4b7; font-family: MuseoSlab, Georgia, 'Times New Roman', Times, serif; font-size: 15px; font-weight: normal; letter-spacing: 0.05em; line-height: 1.2; margin: 15px 0px 10px; outline: 0px; padding: 0px; text-transform: uppercase; vertical-align: baseline;">
INGREDIENTS:</h3>
<div class="ingredients" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #43423f; font-family: MuseoSlab, Georgia, 'Times New Roman', Times, serif; font-size: 14px; line-height: 22px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<ul style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; list-style: none; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">8 oz thin spaghetti pasta</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1/2 lb boneless chicken breast, cubed</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">2 cloves garlic, minced</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">chopped parsley for garnish</li>
</ul>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
for the sauce:</div>
<ul style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; list-style: none; margin: 0px 0px 15px; outline: 0px; padding: 0px; vertical-align: baseline;">
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1/2 cup mayonnaise</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1/4 cup + 2 tbsp Thai sweet chili sauce</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1/2 tbsp honey</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1 tbsp sriracha sauce</li>
<li class="ingredient" style="background-attachment: initial; background-clip: initial; background-image: url(http://kirbiecravings.com/wp-content/themes/kirbiescravings2/images/bullet.png); background-origin: initial; background-position: 0px 6px; background-repeat: no-repeat; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px 0px 3px 10px; text-align: left; vertical-align: baseline;">1 tbsp lime juice</li>
</ul>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
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</div>
<h3 id="directions" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; clear: left; color: #99d4b7; font-family: MuseoSlab, Georgia, 'Times New Roman', Times, serif; font-size: 15px; font-weight: normal; letter-spacing: 0.05em; line-height: 1.2; margin: 15px 0px 10px; outline: 0px; padding: 0px; text-transform: uppercase; vertical-align: baseline;">
DIRECTIONS:</h3>
<div class="instructions" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #43423f; font-family: MuseoSlab, Georgia, 'Times New Roman', Times, serif; font-size: 14px; line-height: 22px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
1. Lightly grease a saute pan and turn stove to medium high. Add garlic and cook until aroma of the garlic comes out. Add in chicken pieces and cook until chicken is cooked through and slightly browned.</div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
2. In a large pot, add water and bring to a boil. Add pasta and cook until done. Drain out water when pasta is finished.</div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
3. While pasta is cooking, prepare the sauce. In a small bowl, make the sauce by combining all ingredients and mixing with a whisk until smooth. You can adjust as needed.</div>
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
4. Add chicken to pasta. Pour 2/3 of the sauce into the hot pasta and toss. Slightly warm the remaining sauce (in the microwave is fine). Dish out pasta onto plates and add remaining sauce on top. Garnish with parsley if desired.</div>
</div>
<div class="notes" style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-top-color: rgb(226, 226, 227); border-top-style: solid; border-width: 1px 0px 0px; box-sizing: border-box; clear: left; color: #b2b2b3; font-family: MuseoSlab, Georgia, 'Times New Roman', Times, serif; font-size: 13px; line-height: 22px; margin: 20px 0px 0px; outline: 0px; padding: 10px 0px 0px; vertical-align: baseline;">
<div style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 18px; margin-bottom: 12px; outline: 0px; padding: 0px; vertical-align: baseline;">
Adapted from <a href="http://damndelicious.net/2014/11/07/bang-bang-shrimp-pasta/" style="-webkit-transition: all 0.2s ease-in-out; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #a07fb8; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; transition: all 0.2s ease-in-out; vertical-align: baseline;" target="_blank">Damn Delicious</a> and <a href="http://www.luvabargain.com/bang-bang-shrimp-and-pasta.html" style="-webkit-transition: all 0.2s ease-in-out; background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border: 0px; box-sizing: border-box; color: #a07fb8; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; transition: all 0.2s ease-in-out; vertical-align: baseline;" target="_blank">Luv A Bargain</a></div>
</div>
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-86652215187941786682015-03-02T22:55:00.005-08:002015-03-02T22:55:47.159-08:00Vegan Potato Rice Crust Pizza<div class="separator" style="clear: both; text-align: center;">
<img alt="Vegan Potato Rice Crust Pizza Recipe" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEix-IowFrvlNKk04X8nCD7HkuAeYaYlVEqkef-JTeE5JQHyKtc5Xj-UYbPBnrrr-rA6bclLmToM-m2AZaEZL281B7ID8PvI06kACKh_XzwmcQ_JOu37ibWRaK2eE67CrBVSP_LEERIY8qHU/s1600/tumblr_nkkf1dnWqE1s7e3heo1_540.jpg" height="640" title="Vegan Potato Rice Crust Pizza Recipe" width="640" /></div>
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<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
<b>Dough ingredients:</b></div>
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1 1/2 cups yukon gold potatoes (boiled then mashed)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />1 1/2 cups potato flour<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />1/2 cup brown rice flour<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />1 tbsp. baking powder (optional)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />1/4 cup coconut sugar<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />Fresh rosemary and garlic powder</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
<b>Sauce ingredients:</b></div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
3/4 cup tomato pasteWater (desired amount)</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
<b>Oregano Toppings:</b></div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
Broccoli (steamed)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />Red bell pepper (sliced)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />Tomato (sliced)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />Fresh Basil<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />And/or whatever you desire!</div>
<div style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); background-color: white; border: 0px; box-sizing: border-box; color: #444444; font-family: 'Helvetica Neue', HelveticaNeue, Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 21px; margin-bottom: 15px; margin-top: 15px; outline: none 0px; padding: 0px; vertical-align: baseline;">
<br /></div>
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<b>Directions:</b></div>
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1. Preheat over to 400°F<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />2. Mix dough ingredients together (thoroughly)<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />3. Line baking tray w/ parchment paper<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />4. Spread dough evenly<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />5. Bake on top rack for 10-15 min. or until desired crispness<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />6. Mix sauce ingredients together<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />7. Spread sauce over crust evenly<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />8. Add toppings<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />9. Pop the pizza back in oven for 5-10 min.<br style="-webkit-font-smoothing: antialiased; -webkit-tap-highlight-color: rgba(0, 0, 0, 0); box-sizing: border-box; outline: none 0px;" />10. Serve and enjoy!</div>
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-25909285885382498622015-02-28T23:06:00.001-08:002015-02-28T23:07:07.702-08:00Paleo Chilli Recipe<div class="separator" style="clear: both; text-align: center;">
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<div style="border: 0px; color: #372e2e; font-family: Verdana, Geneva, sans-serif; font-size: 12px; font-stretch: normal; line-height: 1.5em; margin-bottom: 1.2em; orphans: 3; padding: 0px; vertical-align: baseline; widows: 3;">
<strong style="background-color: white; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients:</strong></div>
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<span style="background-color: white;">3 pounds of ground beef, cooked (grass fed, if possible)</span></div>
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<span style="background-color: white;">8 bell peppers, diced (of any color)</span></div>
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<span style="background-color: white;">1 large onion, diced</span></div>
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<span style="background-color: white;">4 poblano peppers, diced (or hot pepper of choice)</span></div>
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<span style="background-color: white;">10 slices of bacon, roughly chopped (<a href="http://crossfit-uncommon.com/bacon-good-eats/" style="border: 0px; color: #666666; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Bacon: Good Eats">Bacon: Good Eats post</a>)<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><a href="http://crossfit-uncommon.com/bacon-good-eats/" style="border: 0px; color: #666666; margin: 0px; padding: 0px; text-decoration: none; vertical-align: baseline;" target="_blank" title="Bacon: Good Eats"><br /></a></strong></span></div>
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<span style="background-color: white;">58 oz tomato sauce (no sugar!!)</span></div>
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<span style="background-color: white;">6 oz tomato paste</span></div>
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<span style="background-color: white;">8 oz diced tomatoes with chilis undrained (or without chilis)</span></div>
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<span style="background-color: white;">16 oz chunky salsa (Chi-Chi salsa)</span></div>
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<span style="background-color: white;">2 tsp paprika</span></div>
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<span style="background-color: white;">2 tsp cumin</span></div>
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<span style="background-color: white;">1 Tbs garlic powder</span></div>
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<span style="background-color: white;">1 Tbs onion powder</span></div>
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<span style="background-color: white;">4 Tbs chili powder</span></div>
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<span style="background-color: white;"><br /></span></div>
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<span style="background-color: white;"><b>Directions:</b></span></div>
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<span style="background-color: #f7f5e8; text-align: center;">1. Dice up green peppers, onions and poblano peppers and saute them till they are soft in a saute pan!</span></div>
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<span style="background-color: #f7f5e8; text-align: center;">2. While peppers are sauteing, brown up 3 pounds of ground beef (grass fed preferred!) in large chili pot. This will be the main chili cooking pot! Drain liquid once beef cooked (if you prefer not to that is ok.)</span></div>
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<span style="background-color: #f7f5e8; text-align: center;">3. Grab 10 slices of thick cut cooked bacon from fridge, and roughly chop. Add to the ground beef once beef cooked. If you dont have precooked bacon in the fridge,</span><span style="background-color: #f7f5e8; text-align: center;"> chop up 10 slices of raw bacon, and cook with the uncooked ground beef! But seriously, everyone should have precooked bacon in their fridge at all times!! lol.</span></div>
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<span style="background-color: #f7f5e8; text-align: center;">4. Combine sauteed veggies in with the cooked ground beef and bacon in the large chili pot. Then add all remaining ingredients; tomato sauce, tomato paste, diced tomatoes, chunky salsa, paprika, cumin, garlic powder, onion powder & chili powder into large pot. Stir till well combined! *Note we use Chi-Chi’s salsa cause it doesn’t put in any added sugar!</span></div>
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<span style="background-color: #f7f5e8; text-align: center;">5. Cook on high till bubbling, then reduce heat to low and simmer for 3 hours! Stirring often. This makes A LOT of chili, but it freezes well!</span></div>
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<span style="background-color: #f7f5e8; text-align: center;"><br /></span></div>
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<span style="background-color: #f7f5e8; text-align: center;"><span style="font-size: large;"><b><a href="http://tinyurl.com/k64jbus" rel="nofollow" target="_blank">Click Here For More Delicious Paleo Recipes</a></b></span></span></div>
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<span style="background-color: #f7f5e8; text-align: center;"><br /></span></div>
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<span style="background-color: #f7f5e8; text-align: center;"><span style="font-size: xx-small;"><a href="http://crossfit-uncommon.com/uncommon-paleo-chili-recipe/" rel="nofollow" target="_blank">source</a></span></span></div>
DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-48824898215351123052015-02-28T00:29:00.002-08:002015-02-28T00:29:22.876-08:00Incredible Stuffed Mushrooms and Tomatoes<div class="separator" style="clear: both; text-align: center;">
<img alt="Incredible Stuffed Mushrooms and Tomatoes" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEihTdO94_h_5bYsq90RBwfNQNmVynTsqXAoVAQ3APJIt2IYBviFNz5vVhcYuqi36hyFzfUj6QpbqZ3h8WC_wam8RcBwBoZ26TjGB_tX7xzJXv2ffDuEjNjR5vJLPSaVjUSuShmp9zibCR8r/s1600/How-to-make-Incredible-Stuffed-Mushrooms-and-Tomatoes-Vegan-Gluten-free-Low-fat-VEGAN-RECIPES-by-VEGAN-SLAUGHTERER-Yaeli-Shochat-1.jpg" height="480" title="Incredible Stuffed Mushrooms and Tomatoes" width="640" /></div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Ingredients :</em></strong></div>
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5-7 Tomatoes</div>
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12 button mushrooms, stemmed (keep the stems for filling)</div>
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1 cup Almonds, soaked in water for about an hour then drain the water</div>
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2 handfuls Parsley, use just the leafy part -without the stems</div>
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4 tbsp. Tahini</div>
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3 tbsp. Olive oil</div>
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3 tbsp. Sesame seeds</div>
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1 tsp. Salt</div>
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¼ tsp. black pepper</div>
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½ cup Sunflower seeds, Pumpkin seeds and whatever kind of seeds you like</div>
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<strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Directions :</em></strong></div>
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Preheat oven to medium-high heat 180-200 degrees Celsius</div>
<ol style="background-color: white; border: 0px; color: #555555; font-family: Arial, Helvetica, sans-serif; font-size: 13px; line-height: 20px; margin: 0px 20px 20px 0px; padding: 0px 0px 0px 40px; vertical-align: baseline;">
<li style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Cut tomatoes in half, gently remove pulp out of tomatoes and place in the food-processor mixing bowl, along with mushroom stems and almonds, blend at high speed.</li>
<li style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Add seeds, tahini, 2 tbsp. olive oil, salt, pepper and parsley, and continue blending for 2-3 minutes.</li>
<li style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Taste and add salt or pepper if needed.</li>
<li style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">Fill the tomatoes and mushrooms with filling mixture, line on a heatproof dish and brush with some olive oil.</li>
</ol>
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Bake for 20-25 minutes</div>
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*<em style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;"><strong style="border: 0px; margin: 0px; padding: 0px; vertical-align: baseline;">TIP:</strong></em> Usually I like to take the mushrooms out of the oven after 15 minutes.</div>
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Bon-appetite!!</div>
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<span style="font-size: xx-small;"><a href="http://veganslaughterer.com/how-to-make-incredible-stuffed-mushrooms-and-tomatoes/" rel="nofollow" target="_blank">source</a></span></div>
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-89577873226634820582015-02-28T00:23:00.000-08:002015-02-28T00:23:00.679-08:00Quinoa Raw Vegan Recipe<div class="separator" style="clear: both; text-align: center;">
<img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEisvrfgT_YdJA8nsBG2Ty3_o8kksjVKoH_jwkPE9UhGXMh-EW-UFDfhANxycOHX0vawxpPwtXzK3Fp7CqK_Yuu2Iu3Y0nslR3iPDHbz6CnKiS5XYtnVk4yLIX5iP65jcv69i1VZqpZdD-tN/s1600/quinoa-recipe-6.jpg" height="640" width="584" /></div>
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<ul class="pointerlist" style="background: rgb(255, 255, 255); border: 0px solid rgb(230, 230, 230); color: #222222; font-family: ff-meta-web-pro, sans-serif; line-height: 27px; list-style: circle; margin: 0px 0px 1.5rem 2em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="background: transparent; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1 cup quinoa</li>
<li style="background: transparent; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2 cups water</li>
<li style="background: transparent; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon coconut oil</li>
<li style="background: transparent; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1/4 teaspoon salt</li>
<li style="background: transparent; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1/3 cup pine nuts</li>
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<strong style="background: transparent; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: small;">Instructions:</span></strong></h5>
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1. Soak the quinoa for 15 minutes in cold water.<br />2. Then stir it with your hand and carefully pour off the water using a fine mesh strainer.<br />3. Transfer the quinoa to a cooking pot with a lid, pour over the water and add the coconut oil and the salt.<br />4. Bring it to a boil, cover with the lid and reduce the heat to simmer for 10 more minutes.<br />5. Remove from the hot plate and leave in the cooking pot with the lid on for 5 more minutes.<br />6. Roast the pine nuts with the hot plate off for 2 minutes.</div>
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<strong style="background: transparent; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: small;">for the broccoli sauce</span></strong></h5>
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<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1 large broccoli</li>
<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1/2 cup fresh parsley leaves</li>
<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1 lime juice</li>
<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1/2 cup olive oil</li>
<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">1-2 cloves garlic</li>
<li style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-image-outset: initial; border-image-repeat: initial; border-image-slice: initial; border-image-source: initial; border-image-width: initial; border: 0px solid rgb(230, 230, 230); margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">salt to taste</li>
</ul>
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<span style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: small;">Instructions:</span></span></h5>
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1. Place everything in the blender and blend using the S knife.</div>
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<strong style="background: transparent; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Assembling:</strong> Place the boiled quinoa in a plate, add the broccoli sauce on top and garnish with roasted pine nuts and chili peppers.</div>
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Time for preparation: 20 minutes. Serves 4.</div>
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<strong style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: small;">bon appétit!</span></strong></h5>
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<span style="background: transparent; border-style: solid; border-width: 0px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;"><span style="font-size: xx-small;"><a href="http://natureinsider.com/en/2011/05/delicious-quick-quinoa-raw-vegan-recipe/" rel="nofollow" target="_blank">source</a></span></span></div>
DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-76299388413191785712015-02-23T23:00:00.000-08:002015-02-23T23:00:53.368-08:00Pizza Margarita Meatza<br />
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<img alt="Pizza Margarita Meatza" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhzw30FRTI6uRvnJII9nlfKWdlcYqUOsDl3IBhyNBHooDz_FufDdIDFpcbCLJYJDl4kD99156l04jTJgezDX7z_lveAwECtc8vOhYBmaogBd_qhuG5qbT9jpB7Il6HfwB9jhLtyR5vPM9Ft/s1600/IMG_63031.jpg" height="640" title="Pizza Margarita Meatza" width="426" /></div>
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<div class="h-4 strong" id="zlrecipe-ingredients" style="background-color: white; border: 0px; color: #444444; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 1.25em; font-stretch: inherit; font-weight: bold; line-height: 1.2em; margin-bottom: 1em; margin-top: 1em; padding: 0px; vertical-align: baseline;">
Ingredients</div>
<ul id="zlrecipe-ingredients-list" style="background-color: white; border: 0px; color: #444444; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 1.5em; list-style: none; margin: 1em; padding: 0px 0px 0px 2.4em; vertical-align: baseline;">
<li class="ingredient" id="zlrecipe-ingredient-0" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon salt</li>
<li class="ingredient" id="zlrecipe-ingredient-1" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon dried oregano</li>
<li class="ingredient" id="zlrecipe-ingredient-2" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon garlic powder</li>
<li class="ingredient" id="zlrecipe-ingredient-3" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon onion powder</li>
<li class="ingredient" id="zlrecipe-ingredient-4" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon ground black pepper</li>
<li class="ingredient" id="zlrecipe-ingredient-5" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1/2 teaspoon crushed red pepper flakes</li>
<li class="ingredient" id="zlrecipe-ingredient-6" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">2 pounds ground turkey meat</li>
<li class="ingredient" id="zlrecipe-ingredient-7" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 teaspoon worcestershire sauce</li>
<li class="ingredient" id="zlrecipe-ingredient-8" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">2 large eggs</li>
<li class="ingredient" id="zlrecipe-ingredient-9" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1/2 cup grated Parmesan cheese</li>
<li class="ingredient" id="zlrecipe-ingredient-10" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">12 ounces fresh shredded mozzarella cheese</li>
<li class="ingredient" id="zlrecipe-ingredient-11" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 cup tomato sauce (there is a link in the post if you'd like to make your own!)</li>
<li class="ingredient" id="zlrecipe-ingredient-12" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">2 small roma tomatoes, diced</li>
<li class="ingredient" id="zlrecipe-ingredient-13" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1/4 cup fresh basil, thinly sliced</li>
<li class="ingredient" id="zlrecipe-ingredient-14" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;"></li>
</ul>
<div class="h-4 strong" id="zlrecipe-instructions" style="background-color: white; border: 0px; color: #444444; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 1.25em; font-stretch: inherit; font-weight: bold; line-height: 1.2em; margin-bottom: 1em; margin-top: 1em; padding: 0px; vertical-align: baseline;">
Instructions</div>
<ol class="instructions" id="zlrecipe-instructions-list" style="background-color: white; border: 0px; color: #444444; font-family: 'Open Sans', Helvetica, Arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 1.5em; margin: 0px 0.5em; padding: 0px 0px 0px 3em; vertical-align: baseline;">
<li class="instruction" id="zlrecipe-instruction-0" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Preheat oven to 450 degrees (F).</li>
<li class="instruction" id="zlrecipe-instruction-1" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">In a small bowl mix together salt, oregano, garlic powder, onion powder, ground black pepper, and crushed red pepper flakes in a small bowl.</li>
<li class="instruction" id="zlrecipe-instruction-2" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Mix ground meat, worcestershire sauce, and eggs together in a mixing bowl until well combined. Add Parmesan cheese and seasoning mixture to meat; combine. Press ground beef mixture into a lightly greased large round pizza pan, spread out evenly.</li>
<li class="instruction" id="zlrecipe-instruction-3" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Place pan into the preheated oven and bake until meat is no longer pink, about 15 minutes.</li>
<li class="instruction" id="zlrecipe-instruction-4" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Pat off any grease that may be on the top with a paper towel.</li>
<li class="instruction" id="zlrecipe-instruction-5" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Turn oven setting to broil.</li>
<li class="instruction" id="zlrecipe-instruction-6" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Sprinkle 1/2 of the mozzarella cheese over baked meat, followed by the tomato sauce and tomatoes. Sprinkle remaining mozzarella cheese over pizza.</li>
<li class="instruction" id="zlrecipe-instruction-7" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Broil until cheese is melted and lightly browned, about 3 to 5 minutes.</li>
<li class="instruction" id="zlrecipe-instruction-8" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Cut into slices and serve at once! Enjoy :)</li>
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<span style="font-size: xx-small;"><a href="http://bakerbynature.com/margarita-meatza/" rel="nofollow" target="_blank">source</a></span>DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-54679916729923994892015-02-23T22:50:00.004-08:002015-02-23T22:50:59.663-08:00Veggie Quiche Cups To-Go<br />
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<img alt="Veggie Quiche Cups To-Go" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiSDn014Ttu0O7qqx9h1ZtV0i0HngxkMeWSyuZpYy-eBXU5EFsrN-_rEA6ilCdF6gIF9DwdZvD21DN3QHzf1F8PYdGBsVuSsP8r6jq3H2eBCg9tyw6J2hXqiSF_1uzVtBogJ2U4PgX2Ckj7/s1600/sjr.jpg" title="Veggie Quiche Cups To-Go" /></div>
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<br /><b>Ingredients</b><br /><br />1 (10 oz.) package frozen chopped spinach, thawed and well-drained<br />7 eggs or 1 3/4 c. egg substitute<br />3/4 c. shredded cheddar cheese<br />1/4 c. finely diced red bell pepper<br />1/4 c. finely diced mushrooms<br />1/4 c. finely diced onion<br /><br /><br /><b>Instructions</b><br /><br />Line 12 muffin cups with foil baking cups; spray with non-stick cooking spray.<div>
<br />Combine all ingredients in a bowl and mix well.</div>
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<br />Divide the mixture evenly between the muffin cups. Bake at 350 degrees for 20-25 minutes, until set and a knife inserted in the center comes out clean.</div>
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<br />Store refrigerated. Remove from foil liners and reheat in the microwave when you're ready to eat them. <br /><br /><br /><br />
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<span style="font-size: xx-small;"><a href="http://www.eatagreatdeal.com/2015/01/veggie-quiche-cups-to-go.html" rel="nofollow" target="_blank">source</a></span></div>
DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-48685474937481435612015-02-23T22:47:00.004-08:002015-02-23T22:47:52.956-08:00Chicken and Avocado Salad with Lime and Cilantro<br />
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<img alt="Chicken and Avocado Salad with Lime and Cilantro" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiqeE5mQV9OYQqS9MMUitnD8vQe0n5csUSjBkeHWtNmlI9M3KFnYNuVDaXNyP5EgBw0QTWd0RzcS8buXMoKaBrP-ORotudKEU1vNnwh2zBxImf1k9IFOJLalRbj1VfwrGPsn_b9N2Dp98f1/s1600/39.jpg" title="Chicken and Avocado Salad with Lime and Cilantro" /></div>
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<br /><b>Ingredients:</b><div>
<b><br /></b>2 cups cooked chicken, shredded into large pieces<br />2 medium avocados, diced<br />1 T + 1 T fresh squeezed lime juice<br />salt, to taste (I didn't use too much salt because you can always add more at the table.)<br />1/4 cup thinly sliced green onion<br />1/2 cup finely chopped fresh cilantro (or chop it more coarsely if you prefer)<br />2 T mayo or light mayo<br /><br /><br /><b>Instructions:</b><br /><br />Shred the chicken apart until you have 2 cups of chicken shredded into fairly large chunks. Dice the avocados into medium-sized pieces, mix with 1 T of the lime juice, and season avocado with salt to taste. Thinly slice the green onion and finely chop the cilantro. Mix mayo and 1 T lime juice to make the dressing.<br /><br />Put the chicken into a bowl large enough to hold all the salad ingredients. Add the sliced green onions and dressing and toss until all the chicken is coated with dressing. Add the avocado and any lime juice in the bottom of the bowl and gently combine with the chicken. Then add the chopped cilantro and gently mix into the salad, just until it is barely combined.<br /><br />Serve right away or chill for a while before serving. This could be served inside pita bread or sandwich bread, or inside crisp lettuce cups, but we just ate it as a salad. (I would imagine this would be fine in the fridge overnight but I didn't have any left over when I made it!)</div>
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<span style="font-size: xx-small;"><a href="http://www.kalynskitchen.com/2012/05/recipe-for-chicken-and-avocado-salad.html" rel="nofollow" target="_blank">source</a></span><br /></div>
DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-17886534565707047292015-02-23T22:44:00.001-08:002015-02-23T22:44:08.881-08:00Skinny Shrimp Scampi with Zucchini Noodles<br />
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<img alt="Skinny Shrimp Scampi with Zucchini Noodles" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjQV1a2EWOLM8V6HIOwP6iepVa6trm0VfnLiCUlAXODhmcP_doWY72igSDxGZt1OgnjEOC3swm25vwCaE1WRV0UvvqBAOqBTaazhk4r0XlibUw214k1og4OR9ahR9ghChs0CHwLShKWe3Ph/s1600/eb258b83af37517f1032028fc74c8db5.jpg" title="Skinny Shrimp Scampi with Zucchini Noodles" /></div>
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Ingredients:</h3>
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2 Tablespoons olive oil<br style="box-sizing: border-box;" />1 pound jumbo shrimp, shelled and deveined<br style="box-sizing: border-box;" />1 Tablespoon minced garlic<br style="box-sizing: border-box;" />1/4 teaspoon crushed red pepper flakes (optional)<br style="box-sizing: border-box;" />1/4 cup white wine<br style="box-sizing: border-box;" />2 Tablespoons freshly squeezed lemon juice<br style="box-sizing: border-box;" />2 medium zucchini, cut into noodles (See Kelly’s Notes)<br style="box-sizing: border-box;" />Chopped parsley, for garnish</div>
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Directions:</h3>
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Place a large sauté pan over medium-low heat. Add the olive oil and heat it for 1 minute. Add the garlic and crushed red pepper flakes and cook them for 1 minute, stirring constantly.</div>
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Add the shrimp to the pan and cook them, stirring as needed, until they are cooked throughout and pink on all sides, about 3 minutes. Season the shrimp with salt and pepper and then using a slotted spoon, transfer them to a bowl, leaving any liquid in the pan.</div>
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Increase the heat to medium. Add the white wine and lemon juice to the pan. Using a wooden spoon, scrape any brown bits from the bottom of the pan, cooking the wine and lemon juice for 2 minutes. Add the zucchini noodles and cook, stirring occasionally, for 2 minutes. Return the shrimp to the pan and toss to combine. Season with salt and pepper, garish with parsley and serve immediately.</div>
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<span style="box-sizing: border-box; font-weight: 700;">Kelly’s Notes:</span><br style="box-sizing: border-box;" />To cut zucchini into noodles, use a mandoline or a spiralizer.</div>
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<span style="font-size: xx-small;"><a href="http://www.justataste.com/2014/07/skinny-shrimp-scampi-zucchini-noodles-recipe/" rel="nofollow" target="_blank">source</a></span></div>
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<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-62722796112303629612015-02-21T22:27:00.003-08:002015-02-21T22:27:51.133-08:00Buckwheat Crepes With Whipped Coconut Cream<br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMduBYoJFOZojHTg077k_sE3ZywsSVyaG5yjh06_4EpkKnrQUg2Pa_azXMxdiJuich6meYBLFP9EPmbRme0PYzgPBm-Oyoe-l4ixxvbx5Cf4NuieEzlMmHxRt7vww5J2yNgCGkZ7NyfOAX/s1600/Week_2_Fritter_Web-01.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgMduBYoJFOZojHTg077k_sE3ZywsSVyaG5yjh06_4EpkKnrQUg2Pa_azXMxdiJuich6meYBLFP9EPmbRme0PYzgPBm-Oyoe-l4ixxvbx5Cf4NuieEzlMmHxRt7vww5J2yNgCGkZ7NyfOAX/s1600/Week_2_Fritter_Web-01.png" height="640" width="640" /></a></div>
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<b>Ingredients</b></div>
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<li itemprop="ingredient" itemscope="" itemtype="http://data-vocabulary.org/RecipeIngredient" style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;"><span itemprop="amount" style="box-sizing: border-box;">2 3/4 cups </span><a href="http://sodeliciousdairyfree.com/products/coconut-milk-beverages/original" itemprop="name" style="background: transparent; box-sizing: border-box; color: #1c8488; text-decoration: none;">So Delicious<span style="box-sizing: border-box; font-size: 11.25px; line-height: 0; position: relative; top: -0.5em; vertical-align: baseline;">®</span>Original Coconut Milk Beverage</a></li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">1 cup buckwheat flour</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">3/4 cup rice flour</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">1/3 cup glden flaxseed meal</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">1/3 cup cocoa powder</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">1/3 cup brown sugar</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">3 T sunflower or coconut oil plus more for cooking</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">11-oz. original So Delicious Dairy Free culinary coconut milk</li>
<li style="box-sizing: border-box; margin-bottom: 7px; margin-left: 0px; padding-left: 0px;">2 T vanilla So Delicious Dairy Free cultured coconut milk</li>
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<b>Directions</b></div>
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Prep Time: 5 minutes</div>
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Cook Time: 20 minutes</div>
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Serving size: 4</div>
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Procedure:</div>
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1. In a bowl, mix buckwheat flour, rice flour, golden flaxseed mean, cocoa, and brown sugar.</div>
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2. Add vanilla coconut milk and oil. Whisk until smooth. Let rest 10 minutes.</div>
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3. Meanwhile, whisk culinary coconut milk with vanilla cultured coconut milk. Set aside.</div>
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4. Heat small cast-iron pan over medium heat. Grease lightly with oil.</div>
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5. Add 1/4 cup batter to hot pan, twirling to spread batter out in a thin layer.</div>
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6. Cook for about 2 minutes per side, using spatula to loosen edges. Trasfer to plate and repeat with remaining batter.</div>
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7. Spoon layer of coconut cream inside crepes and roll up.</div>
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8. Garnish and fill crepes with your choice of toppings and fillings. Some suggestions include fresh berries, toasted nuts, seeds, vegan chocolate, coconut chips, etc.</div>
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<b>Notes:</b></div>
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If the crepes are cracking, you can make them thicker with the batter, or even treat the batter like a pancake.</div>
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If you are having difficulty getting the culinary milk out of the spout, squeeze the upopened container until bottom flaps unfold, and then use a knife or scissors to cut off the bottom. Then squeeze all of the contents out more easily.</div>
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<span style="font-size: xx-small;"><a href="http://sodeliciousdairyfree.com/recipes/buckwheat-crepes-with-whipped-coconut-cream" rel="nofollow" target="_blank">source</a></span>DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-3726472954415498772015-02-21T22:23:00.000-08:002015-02-21T22:40:39.140-08:00Nana-Cashew Mash With Coconut-Vanilla-Quinoa Porridge And Mango<div class="separator" style="clear: both; text-align: center;">
<img alt="Nana-Cashew Mash With Coconut-Vanilla-Quinoa Porridge And Mango" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgsj98r4ci9qdY4zo4mygxvs39absrOwcGDeXr90jgx-ak7irqpv7bj4cueLZ4d0ENk76AJE8oPAor7pCTJ9OySbq7c32yr4eCh_xmOz43gRjlH-CFS7ZlEavQZ5UQGKxHi4sTBviNxk3Yj/s1600/e15a6b18be07ec5709366f6650aaf9a4.jpg" height="640" title="Nana-Cashew Mash With Coconut-Vanilla-Quinoa Porridge And Mango" width="424" /></div>
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<b>Ingredients</b><br />
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for the nana-cashew mash:</div>
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1 large banana</div>
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1 tbsp cashew butter (or peanut butter)</div>
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for the quinoa:</div>
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3/4 cup coconut water</div>
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4-5 tbsp quinoa</div>
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1 tsp vanilla extract</div>
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1 tbsp shredded coconut</div>
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1 tbsp stevia sugar</div>
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some mango</div>
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some crushed cashews</div>
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<b>Directions</b></div>
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1. for the nana mash mash up the banana in a small bowl, add the nut butter and stir well. add into a glass.</div>
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2. for the porridge, in a small saucepan bring the coconut water to a boil, add the quinoa, vanilla extract, shredded coconut and stevia sugar and cook on low-medium heat for 10-15 minutes.</div>
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3. take off the heat and add on top of the nana-mash.</div>
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4. cut some mango into slices and add on top of the porridge. also sprinkle some crushed cashews on top.</div>
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<span style="font-size: xx-small;"><a href="http://www.nadshealthykitchen.com/#!nanacashew-mash-with-coconutvanillaquinoa-porridge-and-mango/c22wy/B46E3186-C2F9-4C5B-8B55-798BAB32507B" rel="nofollow" target="_blank">source</a></span></div>
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<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-17552886303550776192015-02-21T22:01:00.002-08:002015-02-21T22:01:30.947-08:00Healthy Vegan Falafel Recipe<br />
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<img alt="Healthy Vegan Falafel Recipe" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiilMtP8fTo4RB5T_gzGfTwxynqEko69H7wn8xVhZr_NPq3-iz2dSSufrEk8EMnh8WIlwKYEU_AhQpem3gUQ1pCdXGvWVRXbRu9kvu4kNdaZ__vR1wlL3kAQMzy6v-8bzIfg_Sxf1oBvNw3/s1600/26f2579a7680c93dd3d994bd8dcb55e3.jpg" title="Healthy Vegan Falafel Recipe" /></div>
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Prep Time: <span content="PT5M" itemprop="prepTime" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">5 minutes</span></div>
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Cook Time: <span content="PT30M" itemprop="cookTime" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">30 minutes</span></div>
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Yield: <span itemprop="recipeYield" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: normal; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">20+ falafels</span></div>
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Healthy vegan falafel recipe, without deep frying, GF flour and with lots of fresh parsley!</div>
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<div class="h-4 strong" id="zlrecipe-ingredients" style="background-color: white; border: 0px; color: #333333; font-family: Arial; font-size: 1.25em; font-stretch: inherit; font-weight: bold; line-height: 22.5px; list-style: none; margin-bottom: 1em; margin-top: 1em; outline: none; padding: 0px; vertical-align: baseline;">
Ingredients</div>
<ul id="zlrecipe-ingredients-list" style="background-color: white; border: 0px; color: #333333; font-family: Arial; font-size: 15px; font-stretch: inherit; line-height: 22.5px; list-style: none; margin: 1em; outline: none; padding: 0px 0px 0px 2.4em; vertical-align: baseline;">
<li class="ingredient" id="zlrecipe-ingredient-0" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">2 400g cans boiled chickpea_(You can use dry too, but if you want to have these chickpea patties ready in 25 minutes, then you should use canned chickpeas. If you’ll use dry chickpeas, you have to soak them overnight and boil them for at least two hours)_</li>
<li class="ingredient" id="zlrecipe-ingredient-1" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1/2 cup fresh parsley, chopped</li>
<li class="ingredient" id="zlrecipe-ingredient-2" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1 carrot, grated</li>
<li class="ingredient" id="zlrecipe-ingredient-3" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1 onion, diced</li>
<li class="ingredient" id="zlrecipe-ingredient-4" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">6 garlic cloves, mashed</li>
<li class="ingredient" id="zlrecipe-ingredient-5" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">4 Tbsps chickpea flour, or any other type of flour</li>
<li class="ingredient" id="zlrecipe-ingredient-6" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1 tsp sweet paprika</li>
<li class="ingredient" id="zlrecipe-ingredient-7" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1/2 tsp ground caraway seeds</li>
<li class="ingredient" id="zlrecipe-ingredient-8" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">salt and pepper, to taste</li>
<li class="ingredient" id="zlrecipe-ingredient-9" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">1 Tbsp tahini paste <span class="italic" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: italic; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">(optional)</span></li>
<li class="ingredient" id="zlrecipe-ingredient-10" itemprop="ingredients" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: none outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">oil (3-4 Tbsps) for frying</li>
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Instructions</div>
<ol class="instructions" id="zlrecipe-instructions-list" style="background-color: white; border: 0px; color: #333333; font-family: Arial; font-size: 15px; font-stretch: inherit; line-height: 22.5px; margin: 0px 0.5em; outline: none; padding: 0px 0px 0px 3em; vertical-align: baseline;">
<li class="instruction" id="zlrecipe-instruction-0" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Add boiled chickpeas in the food processor and blend well until they have a paste-like consistency.</li>
<li class="instruction" id="zlrecipe-instruction-1" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Put them in a large bowl and blend in all the other ingredients, except oil.</li>
<li class="instruction" id="zlrecipe-instruction-2" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Heat some oil in a non-stick frying pan.</li>
<li class="instruction" id="zlrecipe-instruction-3" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Make the patties – 1 Tbsps per patty.</li>
<li class="instruction" id="zlrecipe-instruction-4" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Fry them 1-2 minutes on each side. Alternatively, you can bake them. Put the patties in a greased oven tray. Bake 15 minutes on each side.</li>
<li class="instruction" id="zlrecipe-instruction-5" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Put the falafels on a plate covered with a paper towel, in order to absorb all excess oil.</li>
<li class="instruction" id="zlrecipe-instruction-6" itemprop="recipeInstructions" style="border: 0px; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style: decimal outside; margin: 0px; outline: none; padding: 0px; vertical-align: baseline;">Serve!</li>
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<span style="font-size: large;"><b><a href="http://tinyurl.com/nm55aot" rel="nofollow" target="_blank">Get More Delicious Raw Vegan Recipes Here</a></b></span></div>
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<span style="font-size: xx-small;"><a href="http://gourmandelle.com/chiftelute-de-naut-healthy-vegan-falafel/" rel="nofollow" target="_blank">source</a></span><br />
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-37110754698014601202015-02-21T21:57:00.002-08:002015-02-21T21:57:45.211-08:00VEGAN ROASTED RED PEPPER PASTA<br />
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<img alt="VEGAN ROASTED RED PEPPER PASTA" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjbKN-4mAr9wDnjFedU-Ud4_Q6BIZ39W2WFDTirTs-47ykA_uAJjzdTfk4-badYRjLPdxse54DJjDU9CaWBMOIdEt6AcUTIKFubae__hgmIgUAdQnmvjdpg1fcE1K7JE6UcG5bA1HwXnoZ0/s1600/Vegan-Roasted-Red-Pepper-Pasta-10-ingredients-SUPER-creamy-and-savory-glutenfree-and-vegan.jpg" title="VEGAN ROASTED RED PEPPER PASTA" /></div>
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10-ingredient roasted red pepper pasta with a creamy, savory-sweet red pepper sauce and fresh parsley. Light, healthy and simple, yet incredibly satisfying.</div>
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Author: <span itemprop="author" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">Minimalist Baker</span></div>
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Recipe type: <span itemprop="recipeCategory" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">Entree</span></div>
<div class="ERSCuisine" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">
Cuisine: <span itemprop="recipeCuisine" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">Italian, Vegan, Gluten Free</span></div>
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Serves: <span itemprop="recipeYield" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">4</span></div>
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<div class="ERSIngredientsHeader ERSHeading" style="box-sizing: border-box; clear: both; color: #333333; font-family: 'Pathway Gothic One', sans-serif; font-size: 20px; font-weight: 700; line-height: 1.625; margin: 1em 0px; padding: 0px; text-transform: uppercase;">
INGREDIENTS</div>
<ul style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">PASTA</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">2 red bell peppers</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">2-3 Tbsp olive oil</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">2 shallots, finely chopped</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">4 cloves garlic, finely chopped</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">Sea salt and ground black pepper</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">1.5 cups Unsweetened Original Almond Breeze Almond Milk</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">2 Tbsp nutritional yeast</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">1.5 Tbsp cornstarch or arrowroot powder (or other thickener of choice)</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">Pinch red pepper flake (optional, for heat)</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">12 ounces gluten free linguini or spaghetti noodles (or other noodle of choice)</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">FOR SERVING</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">Vegan parmesan cheese</li>
<li class="ingredient" itemprop="ingredients" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: disc inside; margin: 0px 0px 0px 10px; padding: 0px;">Finely chopped fresh parsley or basil</li>
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<div class="ERSInstructions" style="background-color: white; box-sizing: border-box; color: #222222; font-family: Enriqueta, 'Helvetica Neue', Helvetica, Arial, sans-serif; line-height: 1.625; margin: 2rem 0px 10px; padding: 0px;">
<div class="ERSInstructionsHeader ERSHeading" style="box-sizing: border-box; clear: both; color: #333333; font-family: 'Pathway Gothic One', sans-serif; font-size: 20px; font-weight: 700; line-height: 1.625; margin: 1em 0px; padding: 0px; text-transform: uppercase;">
INSTRUCTIONS</div>
<ol style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Heat oven to 500 degrees F and roast red peppers on a baking sheet until charred - about 25-30 minutes. Cover in foil for 10 minutes to steam, then remove (peel away) charred skin, seeds and stems. Set aside.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Cook pasta according to package instructions; drain, toss in a touch of olive oil, cover with a towel and set aside.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">While the red peppers are roasting, bring a large skillet over medium heat and sautee onion and garlic in 2-3 Tbsp olive oil until golden brown and soft - about 4-5 minutes. Season with a generous pinch of salt and pepper and stir. Remove from heat and set aside.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Transfer sautéed shallot and garlic to blender with roasted peppers, almond milk, red pepper flake, nutritional yeast and cornstarch. Season with desired amount of salt, pepper and red pepper flake.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Blend until creamy and smooth, taste and adjust seasonings as needed, adding more salt and pepper or nutritional yeast for flavor. You want the flavor to be pretty robust and strong since the noodles don't have much flavor - so be generous with your seasonings.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Once blended, place sauce back in the skillet over medium heat to thicken. Once it reaches a simmer, reduce heat to low and continue simmering.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Once sauce is thickened to desired consistency (see photo), add noodles. However, before tossing add a touch more olive oil, salt and pepper to the un-tossed noodles for added flavor. Then, toss to coat.</li>
<li class="instruction" itemprop="recipeInstructions" style="background-attachment: initial; background-clip: initial; background-color: initial; background-image: initial; background-origin: initial; background-position: 0px 0px; background-repeat: initial; background-size: initial; box-sizing: border-box; line-height: inherit; list-style: decimal; margin: 0px 0px 0px 30px; padding: 0px;">Serve with (generous amounts of) vegan parmesan, red pepper flake and fresh chopped parsley or basil.</li>
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NOTES</div>
<div class="ERSNotes" style="box-sizing: border-box; line-height: 1.625; margin: 0px; padding: 0px;">
*Inspired by/loosely adapted from <a href="http://www.laurenslatest.com/roasted-red-pepper-goat-cheese-alfredo/" style="box-sizing: border-box; color: #f96e5b; text-decoration: none;" target="_blank">Lauren's Latest</a></div>
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<a href="http://tinyurl.com/nm55aot" rel="nofollow" target="_blank">Get More Raw Vegan Diet Recipes Here</a></div>
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<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-51881023307865512872015-02-18T23:06:00.002-08:002015-02-18T23:06:58.060-08:00Gluten Free & Dairy Free Recipe: Pumpkin Pie Chia Seeds Pudding Parfait<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<img alt="#GlutenFree & #DairyFree Recipe: Pumpkin Pie Chia Seeds Pudding Parfait" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi_kB4BclgJjhayokzoFplNrzw0O00RZV7GKheykNw1Ov74UkLWTPilzFYAcIm9IaioY6SlPDcLV2kx-i09nWGnY-115cMC_N0uQkZb__oW84Dw6I6y8W_GaYClsb_xMbbqSCK__SROU8l8/s1600/15263498681_6b78a71d3b_o.jpg" height="640" title="#GlutenFree & #DairyFree Recipe: Pumpkin Pie Chia Seeds Pudding Parfait" width="552" /></div>
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<div class="h-4 strong" id="zlrecipe-ingredients" style="background-color: white; border: 0px; box-sizing: border-box; color: #545454; font-family: Raleway, arial, sans-serif; font-size: 1.25em; font-stretch: inherit; font-weight: bold; line-height: 1.2em; margin-bottom: 1em; margin-top: 1em; padding: 0px; vertical-align: baseline;">
Ingredients</div>
<ul id="zlrecipe-ingredients-list" style="background-color: white; border: 0px; box-sizing: border-box; color: #545454; font-family: Raleway, arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 1.5em; list-style: none; margin: 1em; padding: 0px 0px 0px 2.4em; vertical-align: baseline;">
<li class="ingredient" id="zlrecipe-ingredient-0" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1/3 cup chia seeds</li>
<li class="ingredient" id="zlrecipe-ingredient-1" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">270ml light coconut milk </li>
<li class="ingredient" id="zlrecipe-ingredient-2" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">300g (net weight) pumpkin, peeled & diced</li>
<li class="ingredient" id="zlrecipe-ingredient-3" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">A Tbsp water</li>
<li class="ingredient" id="zlrecipe-ingredient-4" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 tsp ground cinnamon</li>
<li class="ingredient" id="zlrecipe-ingredient-5" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">1 tsp ground nutmeg</li>
<li class="ingredient" id="zlrecipe-ingredient-6" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">Maple syrup</li>
<li class="ingredient" id="zlrecipe-ingredient-7" itemprop="ingredients" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; list-style-type: none; margin: 0px; padding: 0px; vertical-align: baseline;">A handful of pecan</li>
</ul>
<div class="h-4 strong" id="zlrecipe-instructions" style="background-color: white; border: 0px; box-sizing: border-box; color: #545454; font-family: Raleway, arial, sans-serif; font-size: 1.25em; font-stretch: inherit; font-weight: bold; line-height: 1.2em; margin-bottom: 1em; margin-top: 1em; padding: 0px; vertical-align: baseline;">
Instructions</div>
<ol class="instructions" id="zlrecipe-instructions-list" style="background-color: white; border: 0px; box-sizing: border-box; color: #545454; font-family: Raleway, arial, sans-serif; font-size: 14px; font-stretch: inherit; line-height: 1.5em; margin: 0px 0.5em; padding: 0px 0px 0px 3em; vertical-align: baseline;">
<li class="instruction" id="zlrecipe-instruction-0" itemprop="recipeInstructions" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">In a bowl, combine chia seeds and coconut milk and stir until well mix. Allow the mixture to rest in the refrigerator for at least an hour.</li>
<li class="instruction" id="zlrecipe-instruction-1" itemprop="recipeInstructions" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">In the meantime, place the diced pumpkin in a microwave proof container with a lid (I used a Pyrex Casserole dish) with a tablespoon of water. Cook the pumpkin in the microwave for 10 minutes (or more) in the Hi setting until the pumpkin is softened.</li>
<li class="instruction" id="zlrecipe-instruction-2" itemprop="recipeInstructions" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Add ground cinnamon and nutmeg to the pumpkin and mash it with a fork. You may need to add a little water if the mixture appears to be dry. Set aside for the pumpkin to cool before refrigerate it .</li>
<li class="instruction" id="zlrecipe-instruction-3" itemprop="recipeInstructions" style="border: 0px; box-sizing: border-box; font-family: inherit; font-size: inherit; font-stretch: inherit; font-style: inherit; font-variant: inherit; font-weight: inherit; line-height: inherit; margin: 0px; padding: 0px; vertical-align: baseline;">Roughly divide the pumpkin mash and chia seeds pudding into 4 portions respectively. In two glasses, spoon the chia seeds pudding and pumpkin in alternate layers and top with pecan pieces. Drizzle with maple syrup if you like.</li>
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<span style="color: #545454; font-family: Raleway, arial, sans-serif; font-size: xx-small;"><span style="line-height: 21px;"><a href="http://www.fussfreecooking.com/recipe-categories/sugary-treats/gluten-free-dairy-free-recipe-pumpkin-pie-chia-seeds-pudding-parfait/" rel="nofollow" target="_blank">source</a></span></span></div>
<br />DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-51789884621160694802015-02-18T23:03:00.001-08:002015-02-18T23:08:00.155-08:00Easy, Healthy, Gluten-Free, Dairy-Free Mexican Pizza Recipe<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<em style="margin: 0px; padding: 0px;"><span style="color: #99cc00; margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">Ingredients:</strong></span></em></div>
<ul style="color: #551900; font-family: Verdana, Geneva, sans-serif; font-size: 14px; margin: 0px 0px 20px; padding: 0px;">
<li style="margin: 0px 0px 6px 25px; padding: 0px;">2 Udi’s Gluten Free Pizza Crusts (or your favorite gluten-free pizza crusts)</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1 cup Refried Black Beans </li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1/2 cup Salsa, your favorite works fine</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;"><em style="margin: 0px; padding: 0px;">Optional: </em>1/2 – 1 cup cheese, preferably Organic – either Dairy or Dairy-free such as Daiya – the cheese can be totally left out here as this is not a cheese based type of pizza</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">2 chicken breasts, cooked and shredded – preferably Organic</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1 cup frozen sweet corn, preferably Organic</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1/2 red onion, finely chopped</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1 cup Micro-greens</li>
<li style="margin: 0px 0px 6px 25px; padding: 0px;">1/2 teaspoon garlic salt</li>
</ul>
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<em style="margin: 0px; padding: 0px;"><span style="color: #99cc00; margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">Directions:</strong></span></em></div>
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1. Preheat oven to 400 degrees. Line a baking sheet with parchment paper.</div>
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2. Take the 2 Udi’s Crusts and place them on your baking sheet. Spread the refried black beans evenly over each crust. Then top each with the salsa. Then add the dairy or dairy-free cheese <em style="margin: 0px; padding: 0px;">if using</em> (this is a very <em style="margin: 0px; padding: 0px;">optional </em>ingredient for this recipe). Spread the chicken, corn, red onion, micro-greens, and garlic salt evenly over each pizza.</div>
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3. Place baking sheet in preheated oven for about 10 minutes until the pizzas are warmed through and the cheese, if using, is melted and beginning to bubble.</div>
<div style="color: #551900; font-family: Verdana, Geneva, sans-serif; font-size: 14px; margin-bottom: 20px; padding: 0px;">
4. After removing from oven, place slices of fresh avocado evenly over the pizza and then squeeze the lime wedges evenly over the pizzas before serving. Enjoy.</div>
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<span style="color: #99cc00; margin: 0px; padding: 0px;"><em style="margin: 0px; padding: 0px;"><strong style="margin: 0px; padding: 0px;">You can truly top pizzas with anything. They are a great way to get a variety of vegetables into you and your family. Do you have any unique ideas for pizza toppings?</strong></em></span></div>
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<span style="font-size: xx-small;"><a href="http://cookitallergyfree.com/blog/2011/01/easy-healthy-gluten-free-and-dairy-free-mexican-pizza-recipe/" rel="nofollow" target="_blank">source</a></span>DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-1542031565593557782015-02-18T22:57:00.005-08:002015-02-18T23:08:20.536-08:00Egg and Dairy Free Chocolate Sponge Cake<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<img alt="Egg and #DairyFree Chocolate Sponge Cake" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi8SAeeuOD_Q2BHRPBxoDIS5O1Xm93QucyLgqHm-4b10QF9YxK2-mFzI_zDuDcmBgcG_V0cEYWU5LPSm4Y3_UkQ9ciAzCquHBtDICoNvqXZE86hpBs7tdpy79P9dCXXFAyw5G4h2Ahg_6Im/s1600/egg-and-dairy-free-choc-cake.jpg" height="362" title="Egg and #DairyFree Chocolate Sponge Cake" width="640" /></div>
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<h3 style="background-color: white; border: 0px; font-family: 'Helvetica Neue', Arial, Helvetica, 'Nimbus Sans L', sans-serif; letter-spacing: 0.025em; margin: 0px 0px 0.425em; outline: 0px; padding: 0px; text-rendering: optimizelegibility; text-transform: uppercase; vertical-align: baseline;">
Ingredients</h3>
<ul style="background-color: white; border: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 14px; line-height: 23.7999992370605px; list-style: square; margin: 0px 0px 1.7em 2.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4 tbsp vegetable oil</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4 tsp white wine vinegar (I know! Go with it though it works)</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">150g water</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2 tsp vanilla extract</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">150g plain flour</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">30g cocoa powder</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">250g caster sugar</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">2 tsp bicarbonate of soda</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">large pinch of salt</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">4 tsp cocoa powder</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">16 tbsp icing sugar</li>
</ul>
<h3 style="background-color: white; border: 0px; font-family: 'Helvetica Neue', Arial, Helvetica, 'Nimbus Sans L', sans-serif; letter-spacing: 0.025em; margin: 0px 0px 0.425em; outline: 0px; padding: 0px; text-rendering: optimizelegibility; text-transform: uppercase; vertical-align: baseline;">
</h3>
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Directions</h3>
<ol style="background-color: white; border: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 14px; line-height: 23.7999992370605px; margin: 0px 0px 1.7em 2.5em; outline: 0px; padding: 0px; vertical-align: baseline;">
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Preheat the oven to 190C. Wait until it’s at that temperature before starting on the sponge because honestly that takes about 10 minutes max.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Line two 12 inch cake tins with baking paper and set aside or set out a 12 hole muffin tray with cases and set aside.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Sift the floour, cocoa powder and bicarbonate of soda into a dry bowl.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Stir in the caster sugar and salt and then set aside.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Mix together the water, vinegar, vanilla extract and oil in a large bowl.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Add in the dry ingredients and mix loosely. It will be a very wet mix – almost like a batter.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Divide the mixture into the baking tins or muffin cases and then bake for about 15 to 20 minutes.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Leave the cakes to cool in their tin before turning out on to a wire rack to cool.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">To make the topping, mix the cocoa powder and icing sugar with a few drops of water. Just enough to stir into a thick paste.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Line the bases of the cakes with the icing and then sandwich together with some very moist fruit like mangoes or strawberries.</li>
<li style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">Spread a little more icing on the top of the cake and then dust with icing sugar.</li>
</ol>
<div style="background-color: white; border: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 14px; line-height: 23.7999992370605px; margin-bottom: 1.7em; outline: 0px; padding: 0px; vertical-align: baseline;">
<span class="Apple-style-span" style="border: 0px; font-family: inherit; font-style: inherit; font-weight: inherit; line-height: 23px; margin: 0px; outline: 0px; padding: 0px; vertical-align: baseline;">If you go with a single thick sponge, load it up with lots of lovely Indian or Pakistani mangoes – I bought two boxes last week – Yummy!</span></div>
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<span style="font-size: xx-small;"><a href="https://thebotanicalbaker.wordpress.com/recipes/plants-2/wheat/egg-and-dairy-free-chocolate-sponge/" rel="nofollow" target="_blank">source</a></span>DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-6669888394897507512015-02-18T00:19:00.002-08:002015-02-18T03:37:55.849-08:00CHOCOLATE CUPCAKES WITH AVOCADO-MINT ICING<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<img alt="CHOCOLATE CUPCAKES WITH AVOCADO-MINT ICING #Dairy Free #GlutenFree #Vegan" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjERMM_CbsOnZBv5fW9gUk5riHi8YavjlSPktrUvUsfIjNtWdyJifA9N-E0DuWT_o29DUtBLtwp2cfXBwod2i6tmK_4BKQEfo29wpMsNJloYSvMKVd4ogUagVyD7sRrq_sdgl5Ydn_uVhXr/s1600/choco_avo.jpg" title="CHOCOLATE CUPCAKES WITH AVOCADO-MINT ICING #Dairy Free #GlutenFree #Vegan" /></div>
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<div class="start-diet" style="box-sizing: border-box; direction: ltr; float: left; font-weight: bold; margin: 0px; padding: 15px 6px; text-transform: uppercase;">
THIS RECIPE IS :</div>
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<span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;"> </span><br />
<span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;"><br /></span>
<span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Dairy Free, </span><span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Gluten Free, </span><span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Vegan</span></div>
</div>
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<br /></div>
<h3 style="border-bottom-color: rgba(14, 62, 36, 0.498039); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #1e834c; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 22px; line-height: 1.1; margin: 12px 0px 0px 20px; padding: 15px 10px 10px 3px; text-rendering: optimizelegibility; text-transform: uppercase;">
INGREDIENTS</h3>
<div class="recipe-ingredients" style="box-sizing: border-box; color: #222222; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 0px 0px 0px 20px; padding: 20px 0px 0px;">
<div style="box-sizing: border-box; color: #232323; direction: ltr; line-height: 24px; margin-bottom: 22.59375px; margin-left: 15.0625px; padding: 0px;">
<em style="box-sizing: border-box; line-height: inherit;"><strong style="box-sizing: border-box; line-height: inherit;">For the Cupcakes</strong></em></div>
<ul style="box-sizing: border-box; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 cup millet flour</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 cup buckwheat flour</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 cup cocoa powder</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">2 tsp baking powder</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 tsp baking soda</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/4 tsp salt</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 cup banana puree</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 cup avocado puree</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 cup plus 2 tbsp agave nectar</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 tsp vanilla</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">6 tbsp water</li>
</ul>
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<em style="box-sizing: border-box; line-height: inherit;"><strong style="box-sizing: border-box; line-height: inherit;">For the Icing </strong></em></div>
<ul style="box-sizing: border-box; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/4 cup avocado puree</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/2 tsp lemon juice</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1-2 sprigs of mint leaves chopped</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">mint extract, optional (if mint isn’t minty enough)</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 tbsp agave</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 tsp water to blend</li>
</ul>
</div>
<h3 style="border-bottom-color: rgba(14, 62, 36, 0.498039); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #1e834c; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 22px; line-height: 1.1; margin: 12px 0px 0px 20px; padding: 15px 10px 10px 3px; text-rendering: optimizelegibility; text-transform: uppercase;">
PREPARATION</h3>
<div class="recipe-preparation" itemprop="recipeInstructions" style="box-sizing: border-box; color: #222222; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 0px 0px 0px 20px; padding: 20px 0px 0px;">
<ol style="box-sizing: border-box; counter-reset: li 0; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Preheat oven to 350F.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Combine the dry ingredients (flour, baking powder, baking soda, cocoa powder and salt) in a medium bowl, set aside.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Combine the rest of the ingredients in a larger bowl.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Add the dry ingredient mix into the rest of the ingredients in the larger bowl.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Line a muffin tin with cupcake cups, spoon batter in to cups.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Bake for 20 minutes or until an inserted toothpick comes out clean.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">For icing: combine all listed ingredients in a food processor or you can use an immersion blender.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Let cupcakes cool completely before icing them, ice just before serving as the avocado will start to turn brown</li>
</ol>
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<a href="http://tinyurl.com/k2lcjvd" rel="nofollow" target="_blank"><img alt=" 7 Day Raw Detox" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeXSDU9GmOy6fWo7-rkoJluhyKmds3sluX4KQt2912JfYvieEGljeYmKxrqr3AkHSGugNAlCClFzbP-RLmfHOc4kHXJDPp06lOjPK-epATQIIX2kYbLprywOYE8XWfrgeh_FG2sVzGvTt/s1600/detox11.jpg" height="117" width="320" /></a></div>
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<span style="font-size: xx-small;"><a href="http://www.onegreenplanet.org/foodandhealth/chocolate-cupcakes-with-avocado-mint-icing/" rel="nofollow" target="_blank">source</a></span>DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0tag:blogger.com,1999:blog-4698979334971255032.post-87862170038674443232015-02-18T00:06:00.001-08:002015-02-18T00:47:20.775-08:00Raw Zucchini Pasta with Creamy Avocado-Cucumber Sauce<script async="" src="//pagead2.googlesyndication.com/pagead/js/adsbygoogle.js"></script>
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<img alt="#Raw Zucchini Pasta with Creamy Avocado-Cucumber Sauce #Dairy Free #Raw #Vegan" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiBvUlisrmEkZoij_fwn-uAYyFp3buhJl9rxtZBV_NPfsXbZVoU_0_m9E-VjXSJDCPeUjrfgK1plAQGlwun_PIPhMYGcZJvhLyFIQYkIIetSwADqREJ4z935Y0GGV_tShXAyuGGWb9F7DqA/s1600/Zucchini-Pasta-+-Creamy-Avocado-Cucumber-Sauce.jpg" height="488" title="#Raw Zucchini Pasta with Creamy Avocado-Cucumber Sauce #DairyFree #Raw #Vegan" width="640" /></div>
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THIS RECIPE IS :</div>
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<span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Dairy Free, </span><span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Raw, Vegan, </span><span style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; color: #0e3e24; font-size: 12px; font-weight: bold; letter-spacing: -1px; line-height: 45px; margin: 5px 1px; padding: 10px 5px;">Soy Free</span></div>
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<div class="row recipe-stats" style="box-sizing: border-box; clear: both; color: #222222; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 12px; line-height: 12px; margin: 10px 0px; max-width: none; min-width: 0px; padding: 0px; width: auto;">
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<h3 style="border-bottom-color: rgba(14, 62, 36, 0.498039); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #1e834c; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 22px; line-height: 1.1; margin: 12px 0px 0px 20px; padding: 15px 10px 10px 3px; text-rendering: optimizelegibility; text-transform: uppercase;">
INGREDIENTS</h3>
<div class="recipe-ingredients" style="box-sizing: border-box; color: #222222; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 18px; line-height: 18px; margin: 0px 0px 0px 20px; padding: 20px 0px 0px;">
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<strong style="box-sizing: border-box; line-height: inherit;"><em style="box-sizing: border-box; line-height: inherit;">Zucchini Pasta</em></strong></div>
<ul style="box-sizing: border-box; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 large zucchini (1 per person)</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">grape, cherry or mini heirloom tomatoes, halved</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">jalapeno, thinly sliced and seeds removed (optional)</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">arugula</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">pea shoots (optional)</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">zest of one meyer lemon or regular lemon</li>
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<em style="box-sizing: border-box; line-height: inherit;"><strong style="box-sizing: border-box; line-height: inherit;">Avocado-Cucumber Puree</strong></em></div>
<ul style="box-sizing: border-box; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 medium avocado</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 cucumber, peeled and sliced thick</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">a few large leaves of basil (optional)</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1 meyer lemon or regular lemon, juice of</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">2 garlic cloves</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">1/4 teaspoon white pepper or black pepper to taste</li>
<li style="box-sizing: border-box; direction: ltr; font-size: 17px; list-style-image: url(http://cdn.onegreenplanet.org/wp-content/themes/arigel-theme/images/list.png); list-style-position: outside; margin: 0px 0px 0px 50px; padding: 1px 0px;">salt to taste</li>
</ul>
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<h3 style="border-bottom-color: rgba(14, 62, 36, 0.498039); border-bottom-style: solid; border-bottom-width: 1px; box-sizing: border-box; color: #1e834c; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; font-size: 22px; line-height: 1.1; margin: 12px 0px 0px 20px; padding: 15px 10px 10px 3px; text-rendering: optimizelegibility; text-transform: uppercase;">
PREPARATION</h3>
<div class="recipe-preparation" itemprop="recipeInstructions" style="box-sizing: border-box; color: #222222; direction: ltr; font-family: Avenir, 'Helvetica Neue', Helvetica, Helvetica, Arial, sans-serif; margin: 0px 0px 0px 20px; padding: 20px 0px 0px;">
<ol style="box-sizing: border-box; counter-reset: li 0; direction: ltr; font-size: 12px; line-height: 1.6; list-style-position: inside; margin: 0px 0px 17px; padding: 0px;">
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Prepare your zucchini noodles julienne style or spiralized. Or alternately, cook your pasta of choice, about 8 ounces.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">For the puree, place all ingredients into a food processor/blender and process until creamy.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Taste for flavor adding anything extra you might like.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;"> Toss zucchini pasta with avocado-cucumber puree and a handful of arugula.</li>
<li style="background: rgba(245, 245, 223, 0.298039); box-sizing: border-box; direction: ltr; font-size: 17px; list-style: none; margin: 0px 0px 20px 5em; padding: 4px 8px; position: relative;">Serve with tomatoes, peas shoots, jalapenos, lemon zest, lemon wedges and fresh cracked pepper.</li>
</ol>
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<a href="http://tinyurl.com/k2lcjvd" rel="nofollow" target="_blank"><img alt=" 7 Day Raw Detox" border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaeXSDU9GmOy6fWo7-rkoJluhyKmds3sluX4KQt2912JfYvieEGljeYmKxrqr3AkHSGugNAlCClFzbP-RLmfHOc4kHXJDPp06lOjPK-epATQIIX2kYbLprywOYE8XWfrgeh_FG2sVzGvTt/s1600/detox11.jpg" height="117" width="320" /></a></div>
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<span style="line-height: 27.2000007629395px;"><span style="font-size: xx-small;"><a href="http://www.onegreenplanet.org/vegan-food/recipe-zucchini-pasta-and-creamy-avocado-cucumber-sauce/" rel="nofollow" target="_blank">source</a></span></span></div>
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DWFhttp://www.blogger.com/profile/02282098040761365021noreply@blogger.com0